Move from overwhelm, anxiety and burnout to calm, focus and wellbeing.

Coaching and experiential programs to support your health, wellness and sustainability, especially in times of uncertainty and transition.

Services for Individuals and Organiziations

Programs and coaching to help inspiring humans like you to thrive in their physical and mental health and wellbeing.

Bespoke trainings, facilitation & coaching to support individuals and teams in their sustainability, wellbeing and impact.

I’m Heather Ramsey, MA, certified health and wellness and ICF-ACC coach.

I guide inspiring individuals and teams to cultivate connection, manage energy and stress, and create sustainable impact, while nurturing health and wellbeing, individually and collectively.
about me 

Client Testimonials

Would you like to have dedicated time, space and attention that’s just for you - where you can explore and clarify what’s most important to you and why?

Do you want to contribute over the longterm without burning out?

Let’s talk to see if if working together might be a good fit.